Beyond the Surface - Skin Community - Chip’s Breakout Routine

Sunlight (moderate amounts without burning! https://discord.com/channels/1169738819688468501/1179917642090418196) - For antimicrobial, vitamin D, nitric oxide, circadian rhythm, blue/red light
Dead sea salt baths - for transdermal minerals, exfoliation, and antimicrobial effects
Water fasting - particularly useful in the case when acne is being triggered by unknown foods, and you want to allow your skin to heal. Note: be very careful doing this if youre young.
Optimise sleep / stress
Avoid hot showers
Gentle icing

(edited)